Whether it’s your desire to fit into
wedding dress or have a clearer skin or to lose extra pounds of weight, green
tea is a versatile drink with numerous health benefits for all ages. It is
often recommended by fitness freaks, health and fitness experts, beauty experts
and dieticians and nutritionists to have a healthy body. More and more people
are now adopting green tea life style to stay fit and healthy in the long run.
Green tea has many benefits and a
powerful one is the thermo-genic fat burning effects. With its thermo genic
effects, green tea increases the body heat that tends to boost your metabolism
as well as fat burning rate.
A cup of fat burner has numerous skin
benefits as well. When you drink green tea on the regular basis, its rich
antioxidants, help fight against free radicals in the body and gives your skin
a direct shot of these antioxidants. It is helpful in soothing irritated skin.
With its anti-ageing properties, green tea helps in preventing wrinkles, fine
lines and other skin diseases.
If you want to get the most out of any fat
burning tea, it is recommended to drink at least two to five cup
of a fat burning tea every day. Green tea fat burner has also emerged as
replacement to green tea. However, one must prefer to drink green tea instead
of supplements like green
tea fat burner. It is also advisable that one must avoid taking
green tea after your meals as it can harm the process of digestion Another
great alternative to green tea is detox tea. These teas contain many different
natural weight loss boosters to help you in shedding extra amounts of weight in
a healthy way.
