Detox teas are getting popular day by
day among health conscious individuals as well as those who wish to lose extra
pounds and extra inches. Most of the detox tea weight
loss contains polyphenols and antioxidants
improve health in many ways. Green tea is usually an important ingredient of
detox teas. It is generally found in most of the detox teas available in the
market. With its numerous qualities and health benefits, best
natural detox tea tends to
improve overall health, while allowing individuals to lose extra pounds of weight without any side effects.
It has been found that green tea
contains L-theanine – an amino acid that helps in releasing immunity compounds
from white blood cells that fight infections. It also helps in increasing the
number of white cells in the blood. Green tea also containscatechins including water
soluble antioxidants and tannins. These catechins have antibiotic properties leads
to disrupt viruses from attaching to cell walls.
With its immune protective qualities,
it helps patients undergoing chemotherapy and radiation by declining the number
of cancer cells in the body. Researches have shown that green tea drinkers have
a better chance of fighting off infections than non-tea drinkers.
It also contains polyphenol that tends
to intensify levels of fat oxidation and leads to decrease body fat in the
abdominal area.Many of them also contain good caffeine, which improves brain
functioning without the ‘jittery’ effects of caffeine-filled drinks.
Apart from green tea, most of the detox
teas contain a range of herbs like lemongrass, ginger, dandelion, and milk
thistle. These teas contain certain properties to support a healthy liver,
which eventually helps in the natural detoxifying process. Detoxification is
necessary to get rid of toxins accumulated in your body.
It is recommended to choose the best
natural detox tea being offered by renowned brands. One must prefer to buy only
those teas containing natural ingredients having no side effects. It is also
essential to rigidly follow the detox program as prescribed on the tea package.
It is usually for 14 to 28 days to bring desired weight loss results. It is
always good to combine your detox tea regime with regular exercise and fat free
diet to get the desired outcomes. Detox teas if chosen wisely are the best ways
of getting rid of extra pounds of weight and extra inches within shortest span
of time and without any side effects.