Detoxification is basically cleansing
and nourishing the body by removing and eliminating toxins and feeding your
body with healthy nutrients. It helps in cleansing your body from inside out
and protects it from diseases.
When pesky toxins get into our body,
they have harmful effects on our physical and mental
health and often make us feel cruddy all day long. However, we hardly get time
to detox ourselves, which build up gunk and metals around our bodies over the
years.
Detox tea is the easiest ways of detoxifying our
body daily without intruding on the daily busy schedules. Green tea is a detox
tea popularly used by fitness freaks and health conscious people to regularly
detoxify their bodies and get rid of toxins and harmful substances
Green tea is full of antioxidants and
vitamins helping to maintain your health without much efforts every day. It is
the reason why green tea has become a staple part of diet of many gym-goers and
health-conscious people. The antioxidants presents in green tea helps in
speeding up the metabolic rate of the body, burning more energy even when the
body is not active at all. It improves the immunity of the body to protect it
from viruses and germs. It also effectively combat against flu and colds.
It has been proven in many researches
that green tea plays crucial role in preventing and guarding against certain
types of cardiovascular diseases, cancers, arthritis, and diabetes.
Green tea is also known for preventing degenerative
and neurological diseases such as Alzheimer’s disease and more.